vegetable:1 meat:1 yield (meals * people):4 prep.:45 cook:15 recipe source:Mom (from a cookbook, but I'm not sure which one) 0.75 c lentils 1 clove garlic 1 c walnut pieces OR 1 c pumpkin seeds 1.5 tsp oregano 1.5 tsp cumin 1.5 tsp chili powder (much less if it's the spicy kind from Sequoia) 0.25 tsp salt 0.25 tsp black pepper 2 tbsp oil 1 tsp maple syrup 2 # green peppers 1 # onion 1 package tortilla wraps 1 jar salsa OR 1 bit nothing 1 # avocado OR 1 bit nothing Cook the lentils, adding enough water to them (15 min in instant pot, using enough water to cover them) While they're cooking, chop and fry the green peppers and onion In a food processor, mince the garlic Add lentils and walnuts / pumpkin seeds to the food processor, use it to chop them but not fully blend them Move the mixture to a bowl Add the spices, oil and syrup, mix Put the mixture in a wrap with the fried vegetables You can optionally add other things, like salsa and avocado