squash vegetable:1 meat:0 yield:6 prep.:depends cook:depends 1 # squash -Slice the squash in half. -Scoop out the seeds and stringy parts. -Now there are 3 choices: stovetop, microwave, oven Stovetop (like mashed potatoes): -Cut it into slices -cut the skin off the slices -wash the slices -cut them up into chunks -put them in a pot (Pasta Pro is best) with water not quite covering them -bring to a boil -simmer until they are soft when poked (about 10 min) -drain -mash it if you want with butter or margarine. Microwave: -put on a glass baking dish with the cut side down with 1cm of water -microwave at 100% of 1100 watts until it is soft when you poke a shishkabob stick through it (about 8 min per half squash) -scoop out the squash -mash it if you want with butter or margarine. Oven: -place it with the cut side down in a large baking dish with 1cm of water. -Bake at 375F for 30-45min (until it's soft when you pierce it with a fork). -scoop out the squash. -mash it if you want with butter or margarine.