Recipe source: http://allrecipes.com/recipe/bannock/ modded

3 c flour
1 tsp salt
1 tsp baking powder
1 bunch sesame seeds (optional)
1/4 c oil
1.75 c water

Mix everything in a bowl or directly in the frying pan
Fry for 15 min on each side (or less - I often only need 11 min on one side and 3 min on the other), optionally in oil

Original recipe had a lot more baking powder (2 tbsp), but I found it tasted better with less.

Original recipe had more oil and less water, but I found that it was still fine with less oil, and I assume healthier.