Recipe source: veganomicon

1 tbsp soy sauce
1 tsp maple syrup
0.5 tsp balsamic vinegar
0.5 tsp mustard
1 clove garlic
0.5 c water
2 c assorted vegetables such as carrot, peppers, onion, portobello
mushroom, zucchini, etc.
1 c quinoa
0.5 tbsp spices such as parsely, basil, oregano, thyme
2 tbsp kalamata olives
0.125 tsp salt
0.125 tsp pepper
1 pinches crushed red pepper flakes

Add soy sauce, maple syrup, balsamic vinegar, mustard, water to the
bowl, mix to make sauce
Mince garlic, adding it to a bowl
Dice vegetables, adding them to the bowl and mixing it up
Let the bowl sit in the fridge to marinade for at least 1/2 hour or up
to several hours
Cook quinoa
Slice olives
Add these and the spices, mix it up