hamburger_casserole vegetable:1 meat:1 yield (meals * people):4 prep.:10 cook:120 recipe source:More-with-less 1 lb ground beef 1 c uncooked rice 1 # carrot 1 # onion 2 cans tomato soup 1 tsp salt 1 bit pepper 2 c water -Preheat oven to 325F -Boil water -Get casserole bowl with cover ready -Dice carrots & chop onions, putting in bowl -Put everything in bowl -Bake for 2 hours